This is an old video but I just stumbled across it. It’s a testament to the power of determination. This guy Chris Krueger obviously had a really nice body at some point before his injury, and he wanted to get it back. In 70 days he lost a boatload of weight and looked fantastic. When [...]
Posts under ‘Health’
Virus delays NCCA swimming championship
The NCAA men’s swimming and diving championship was supposed to start Thursday, but a nasty virus affectin at least three teams forced the event to be postponed until Friday. Apparently as many as 18 swimmers and divers from Arizona, Stanford and Texas contracted the nasty and highly contagious Norovirus and were instructed not to go [...]
LenDale White quits tequila, drops 30 lbs.
Tennessee Titans running back LenDale White is reportedly the slimmest he’s been since high school, losing 30 pounds in the offseason. How’d he do it? He says it’s all thanks to quitting tequila. “I really got to be honest,” White said. “It wasn’t a lot of major diet changes. (It was) watching what I drink. [...]
Diet changes and a leaner body
In this “light” period for sports in the middle of summer, Jim and I were trying to figure out what to talk about on our latest podcast. When I realized we’d lost a combined 57 pounds in the last 18 months and it was largely just due to our diet, I figured we’d share some [...]